Nutrition coaching
Practical strategies adapted to each athlete’s daily life, goals and starting point.
Back to nutrition and supplements
MAT Hockey 360 network • Québec and online
Marc-Antoine Varin
Performance coach • MVP Performance
Marc-Antoine helps young athletes become better versions of themselves by placing health, nutrition and lifestyle habits at the heart of their development.
His background
Performance begins with better health.
Marc-Antoine holds a bachelor’s degree in sport intervention and has completed numerous training programs and certifications in nutrition for health, body composition and sport performance. Since 2020, he has supported more than 1,400 athletes, primarily in football and hockey.
His approach is human and individualized. Each person begins with a different reality and different needs. The goal is to build sustainable changes that help the athlete feel better, recover more effectively and get more from their training.
Nutrition • Lifestyle • Body composition • Performance
Services offered
Learning to eat and live like an athlete.
Recommendations are adapted to the athlete’s age, goals, sport schedule and family reality.
Lifestyle habits
Guidance supporting energy, recovery, body composition and performance.
Food structure
Simple guidance for organizing meals, snacks and nutrition around training.
Nutrition periodization
Adapting food choices to the different phases of the year, from development to competition.
Why MAT Hockey 360
A trusted network around every young athlete.
Marc-Antoine values a multidisciplinary team and trusted referrals so athletes can be supported across every area of their development. His contribution focuses on transforming lifestyle habits and giving young people a practical advantage in performance and well-being.
“Investing in a change to your nutrition means investing in your life. Athletes who have never done it do not yet know how much better they can feel and perform.”
Contact MVP Performance
Discuss the athlete’s needs.
Marc-Antoine offers online follow-up. Contact him to learn about the format and pricing best suited to the athlete.First meeting
Let’s talk about the player before the program.
Tell us where the player is today, what they hope to achieve and what your family would like to clarify.