Physical and osteopathic assessment
Postural and joint assessment at the start of the training period, followed by a final assessment just before the new season begins.
Player development
Develop the person, not only the player.
A coherent preparation plan connects assessment, training, recovery and lifestyle habits. Services are adapted to the athlete’s age, schedule and family reality.
Summer foundations
Build a measurable foundation before adding workload.
The starting point identifies what truly supports or limits on-ice performance.
Athletic assessment
Structured monitoring at three key moments to adjust workload and help the athlete peak at the right time.
Biomechanical analysis
A profile of the strengths, limitations and imbalances that influence skating, explosiveness and game endurance.
Individualized program
A gym-based plan focused on priority athletic qualities and correcting identified imbalances.
Training and advanced monitoring
Choose the appropriate level of supervision.
Independent online program
Remote programming through Everfit, with weekly follow-up in person or by video call.
Custom hybrid program
A complete online program combined with four to five strategic in-person sessions during the summer.
In-person and private sessions
Individual sessions, small-group training for two to six players, or a targeted one-time intervention.
Private on-ice clinics
$225 per session, or $200 per session when booking 10 sessions. Individual session or group of up to 4 players.
Support outside the Eastern Townships
Finding a suitable centre, selecting a qualified local coach and coordinating technical work with the MAT team.
Nutrition and supplements
Understand • Choose • Become independentAthletes and parents
Build habits that support performance.
Initial questionnaires
A picture of the player’s and parents’ knowledge, expectations, habits and questions.
Observation week
A seven-day food journal and analysis of the connection between nutrition, energy, recovery and performance.
Personalized recommendations
A nutrition plan adapted to the needs observed once the assessment phase is complete.
First meeting
Let’s talk about the player before the program.
Tell us where the player is today, what they hope to achieve and what your family would like to clarify.