Postural examination and analysis
A postural examination using the Biotonix platform: photo-based analysis and a visual report to guide development priorities.
All programs
Development Plan • Athletic progress
Measure, plan and develop qualities that transfer to the ice.
The Development Plan brings together the expertise needed to establish a complete player profile, create the initial plans and coordinate ongoing support.
Included in the Development Plan
Six areas of expertise working around the player.
Each intervention contributes to a coherent, coordinated plan tailored to the player’s physical, nutritional and mental-performance needs.
Physical condition assessment by an osteopath
An assessment completed at the end of the season and before the start of the new season to establish a clear physical profile.
Initial strength and conditioning plan
A personalized starting plan designed by the strength and conditioning coach according to the assessment results and the player’s goals.
Nutrition plan
A nutrition plan developed by the nutrition coach to support the player’s energy, recovery and progress.
Introduction to mental performance
An introductory meeting with the mental performance coach to identify needs and introduce initial development strategies.
Coordination, mentorship and guidance
Coordination of the specialists by MAT Hockey 360, along with ongoing player guidance and mentorship throughout the process.
Extra • On-ice sessions
Targeted work with the right specialist.
Each session is offered individually or to a group of no more than four players. The specialist is selected according to the player’s development priorities.
Skating techniqueStabilityPower developmentAgility and transitionsPuck protectionHockey IQShooting techniqueDefenceman-specific skillsCentre-specific skills
First step
Set the priorities before choosing the sessions.
The initial assessment will identify the qualities to develop and the specialists who can provide the greatest value to the player.
First meeting
Let’s talk about the player before the program.
Tell us where the player is today, what they hope to achieve and what your family would like to clarify.